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Sabtu, 03 September 2016

Search for Meditations to Relieve Stress

Author: elleruth Naparstek
Publisher: Health Journeys; 1 edition
ISBN: 1881405621
Language: English
Category: Books,New, Used & Rental Textbooks,Social Sciences,

Psychotherapist, author and guided imagery innovator Belleruth Naparstek combines 4 powerful, effective mind-body exercises for relieving stress on this audio program. Each exercise shows how to meditate for stress in a different way, offering enough variety of holistic, mind-body approaches to suit everyone. The four research-proven meditations for stress relief include: guided imagery for mastering anxiety; a meditation to pump up feelings of love, safety, protection and support; a soothing, mindful, walking meditation to relieve stress; and positive affirmations for use any time, even while driving. The net effect of repeated listening to any combination of these hypnotic tracks for relieving stress is a balanced, centered state of uplifted mood, and focused calm. Scored to the exquisite music of Steven Mark Kohn and produced by the Cleveland Orchestra s recording engineer, Bruce Gigax, this impeccable program of meditations to relieve stress is recommended and distributed by The Mayo Clinic, Johns Hopkins, Columbia Presbyterian, UCSF, Walter Read and the U.S. Veteran s Administration.(Running Time: 72 min.)

This is a poor CD set in almost every way, and very expensive compared to its competition. There are two CDs. The first CD starts out with instructions and information about guided imagery and goes on for about then minutes. This is what you will hear EVERY time you play the CD. This isn't a separate track that can be skipped. So, on every occasion that you go to your Relieve Stress CD, you will sit through this introduction. To say this is annoying and a really stupid way to set up a CD that is supposed to be listened to over and over again is an understatement. And guess what? The second CD starts the same way. Not the same words, but another introduction as to how to use the CD. Didn't these people ever read a book? An introductory pamphlet with the necessary information should have been included, instead of placing this information onto the CD. By the way, there is a pamphlet inside the CD case, but it is a four page fold over about the author's products.

The guided imagery section is another letdown. Some reviewers say her voice is soothing, however I do not think it is soothing in the least, in fact it is downright annoying. I found myself mentally arguing with the author while I listened. Ms. Naparstek pronounces her consonants in a "hard" fashion, especially starting words. This often makes a speaker easier to understand, but it isn't soothing. After awhile it is rasping. Unfortunately, the CD does not include a sample for the customer to listen to prior to purchase. Here on Amazon I can listen to a 30 second sample of a song before I buy it, but I cannot listen to a sample of this CD. I wonder why it was not set up this way? Was Ms. Naparstek trying to disguise the fact that her voice is bothersome?

Buddha's Book of Stress Reduction
This practical book is designed to bring the benefits of mindfulness meditation practice to stress reduction.

Ten Minutes to Deep Meditation
Meditation specialists and real-life people who have experienced the benefits of meditation have been interviewed, and their expertise is dispersed throughout this book. Best of all, this book is written to fit into your busy lifestyle.

Wildmind
Developed from the on-line meditation course, this book gets you started straight away, offering a practical approach to meditation for complete beginners.

You Are Not Your Pain
Accompanied by audio to guide you, the eight meditations in this book take just ten to twenty minutes per day and have been shown to be as effective as prescription painkillers to soothe some of the most common causes of pain.

You Can Master Meditation
Meditation master, the late Professor David Fontana, presents more than 20 practical meditations in the form of affirmations, exercises and visualizations, expertly leading the reader step by step to greater mental and physical well-being.

The Relaxation Response
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller.

Stress Management For Dummies

Meditation for Everyday Living
Polish moving relaxation everyday if convenient to help you relieve stress from a long day. Flip through* the channels of assuagement and learn to develop your skills by exploring all angles of your mind. If you find it difficult to meditate or relax ...

Flotation: A Guide for Sensory Deprivation, Relaxation, & Isolation Tanks
Take a breath to relieve stress specialized breathing techniques beneficial to health, practioners say. ... Retrieved fromhttp://search.proquest. com/docview/ 1015669126?accountid=6766 [6] Take a mental break (meditation can help ease ...

Ten Minutes to Deep Meditation
Techniques that Reduce Stress and Relieve Anger, Anxiety & Depession Michael J Cavallaro. The search should be highly personalized because in addition to needing the right kind of instructor, you want someone you can trust. Here is ...

The Tapping Solution
Explains how to use the Emotional Freedom Technique (EFT) to create much needed change in one's life.

A Mindfulness-Based Stress Reduction Workbook
As you work through A Mindfulness-Based Stress Reduction Workbook, you'll learn how to replace stress-promoting habits with mindful ones a skill that will last a lifetime.This groundbreaking, proven-effective program will help you relieve ...

Building Management Skills: An Action-First Approach
Meditate and Manage Your Energy Meditation is a way to both prevent and alleviate harmful stress responses. Some people meditate every morning or evening as a routine practice. Others find that short breaks to meditate for a few minutes ...

Meditation For Dummies, with Audio CD
Meditation For Dummies offers a newly recorded CD featuring more than 70 minutes of music and guided meditations that are keyed to topics in the book, from tuning in to your body, transforming suffering, and replacing negative patterns to ...

Secrets of Meditation
The author describes his own meditation journey, explains how to meditate and details the impact meditation can have on one's physical health, one's relationships, one's emotional well-being, and one's spiritual life.

10% Happier
After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now ...

Your Best Medicine
If you have fibromyalgia, it is essential to find ways to reduce the level of stress in your life. A regular routine of guided imagery, meditation, or deep breathing exercises will promote relaxation, allowing the release of physical and emotional ...

Real Happiness
Presents instructions for a twenty-eight day program that teaches readers how to meditate, using three main skills concentration, mindfullness, and lovingkindness.

How Mindfulness Can Change Your Life in 10 Minutes a Day
If you enjoy this meditation, don't miss Andy Puddicombe's book GET SOME HEADSPACE (coming June 2012), which provides many more techniques and exercises, as well as the fascinating science behind mindfulness.

Stress Management - Tame Your Stress and Start a Happy Life!
Locating the Top Hits on a guide to Stress Management can be done right from your home. Yes, your PC and local ... Exercise is another keyword you can search to find ways for relieving stress and how it can guide you to relief. Searching for ... Use meditation as a keyword to find today's top hits. Locating the Top Hits On ...

Kamis, 01 September 2016

Search for Drunken Fireworks

Author: Stephen King
Publisher: Simon & Schuster Audio; Unabridged edition
ISBN: 1442389648
Language: English
Formats: Audible, Unabridged,Audio CD, Audiobook, CD, Unabridged,
Category: Books,Mystery, Thriller & Suspense,Thrillers & Suspense, Amazon Prime,

Only on audio! A brand-new, never-before-published Stephen King short story unavailable in any other format!

Alden McCausland and his mother are what they call “accident rich”; thanks to an unexpected life-insurance policy payout and a winning Big Maine Millions scratcher, Alden and his Ma are able to spend their summers down by Lake Abenaki, idly drinking their days away in a three-room cabin with an old dock and a lick of a beach.

Across the lake, they can see what “real rich” looks like: the Massimo family’s Twelve Pines Camp, the big white mansion with guest house and tennis court that Alden’s Ma says is paid for by “ill-gotten gains” courtesy of Massimo Construction. When Alden’s holiday-weekend sparklers and firecrackers set off what over the next few years comes to be known as the Fourth of July Arms Race, he learns how far he and the Massimos will go to win an annual neighborly rivalry—one that lands Alden in the Castle County jail.

Read by beloved Down East storyteller Tim Sample—praised by Stephen King for his “wit and talent and good-heartedness”—Drunken Fireworks makes for explosive audio listening.

Only on audio! A brand-new, never-before-published Stephen King short story unavailable in any other format!

Alden McCausland and his mother are what they call “accident rich”; thanks to an unexpected life-insurance policy payout and a winning Big Maine Millions scratcher, Alden and his Ma are able to spend their summers down by Lake Abenaki, idly drinking their days away in a three-room cabin with an old dock and a lick of a beach.

Across the lake, they can see what “real rich” looks like: the Massimo family’s Twelve Pines Camp, the big white mansion with guest house and tennis court that Alden’s Ma says is paid for by “ill-gotten gains” courtesy of Massimo Construction. When Alden’s holiday-weekend sparklers and firecrackers set off what over the next few years comes to be known as the Fourth of July Arms Race, he learns how far he and the Massimos will go to win an annual neighborly rivalry—one that lands Alden in the Castle County jail.

Read by beloved Down East storyteller Tim Sample—praised by Stephen King for his “wit and talent and good-heartedness”—Drunken Fireworks makes for explosive audio listening. Search for Drunken Fireworks

The story is plain simple indeed. On one side a Yankee family from Maine that got into some money by chance, the mother and her son, and they enjoy six months or more in a cabin by some lake. They are permanent drunks who never see one moment without any alcohol, and yet the son drives to New York or whatever city in Rhode Island or New York state without finding it lucky he never got stopped by some cops or highway “troopers” for Driving Under the Influence (DUI – I am sure it is not DUTI – that should have competed with the DIY quoted once). On the other side of the lake a very rich Italian family from Rhode Island who spends three months or so in their mansion.

For a reason no one will be able to explain, on the Italian side there is a trumpet player and on the Yankee Doodle side there is no trumpet lover and in fact there are two trumpet haters. Don’t ask me why because love and hate have no reason whatsoever. They just are. Add to that the vanity of the two sides and the alcoholism of one side and you have all the ingredients to build a terrorist attack or an anarchistic bomb. Rasputin not very far away indeed. And they sure did blow it up, the peace and quite of that lake.

The story itself does not require to be told. You have to listen to it if you want to know more. Let’s say the only sane people are the American Indians, or Native Americans who are selling the Yankee side the Chinese firecrackers or fireworks or even fire-mongers for the 4th of July wild celebrations that turn into a yearly competition between the two sides. These Native Americans tell the Yankee side that it is dangerous to play with fire, to be anti-Italian, that Italians in America are Italian Americans hence Americans just like the Yankee Doodle or not Doodle.

Be Frank With Me
A sparkling talent makes her fiction debut with this infectious novel that combines the charming pluck of Eloise, the poignant psychological quirks of The Curious Incident of the Dog in the Night-Time and the page-turning spirit of ...

Revival
Their bond becomes a pact beyond even the Devil’s devising, and Jamie discovers that revival has many meanings. This rich and disturbing novel spans five decades on its way to the most terrifying conclusion Stephen King has ever written.

The Book of Fires
Deeply atmospheric and intimately told from Agnes's perspective, The Book of Fires will appeal to readers of Geraldine Brooks, Sarah Waters, Sheri Holman, and Michel Faber.

The Glass Castle
MORE THAN SEVEN YEARS ON THE NEW YORK TIMES BESTSELLER LIST The first book by the beloved author of the new novel The Silver Star, the extraordinary, one-of-a-kind, “nothing short of spectacular” (Entertainment Weekly) memoir from one ...

The Age of Shiva
But when Meera's reverie comes true, it does not lead to the fairy-tale marriage she imagined.

Nature Noir
A nature book unlike any other, Jordan Fisher Smith's startling account of fourteen years as a park ranger thoroughly dispels our idealized visions of life in the great outdoors.

Gertrude and Claudius
Set before the action begins in Shakespeare's Hamlet, this speculative novel follows the lives of Gertrude and Claudius, King and Queen of Denmark, as they wend their way towards adultery and treachery to ascend the throne.

The Satanic Verses
The explosion of a jetliner over India triggers an Apocalyptic battle that sweeps across the subcontinent. Reprint.

Blood Meridian
"The fulfilled renown of Moby-Dick and of As I Lay Dying is augmented by Blood Meridian, since Cormac McCarthy is the worthy disciple both of Melville and Faulkner," writes esteemed literary scholar Harold Bloom in his Introduction to the ...

Peter the Great
This is the definitive short biography of Russia’s dramatic, appealing, and unconventional Tsar Peter the Great.

Teaching Stephen King
Drunken Fireworks. New York: Simon & Schuster Audio, 2015. Audiobook. . “FAQs.” StephenKing.com. ... Entertainment Weekly 1096 (2010): 20. Academic Search Complete. Web. 22 June 2015. . “Introduction.” 'Salem's Lot.

Challenged
Falling in with a line of gear grinding taxis, I gazed in Wonderama at an entirely different sort of Candy Cane Lane. There were street corner puppeteers, discount fireworks stands, drunken American sailors in search of easy holiday cheer, ...

Frank Leslie's Pleasant Hours, Volume 7
... home on foot through the streets, which were crowded with drunken people, discharging fireworks and behaving riotously. ... passed hastily to the opposite door, which she was startled to see closed; still more so to find it barred and locked.

Chatterbox
... which were crowded with drunken people, discharging fireworks and behaving •• riotously. ... clock chimed ten o'clock as she passed hastily to the opposite door, which she was startled to see closed ; still more so to find it barred and locked.

A Study Guide for George Kaufman/Moss Hart's "You Can't Take It with You"
But everything goes laughably awry as the drunken actress arises from the sofa, Kolenkhov seizes upon Mr. Kirby in an ... They search the house, and when they find the “munitions” (Paul's fireworks) in the basement they arrest everyone in the ...

Introduction to Policing and Police Powers
... (r) prohibition/failure to comply regarding fireworks regulations/making false statements (s 11 of the Fireworks Act 2003). ... This will occur, for instance, where a drunken person has been taken to a police station and, on sobering up, is given a fixed penalty ... drunk, or drunk and disorderly, in a public place (see Chapter 7).27 POLICE POWERS OF ENTRY AND SEARCH OF PREMISES, AND SEIZURE.

A Man Lies Dreaming
... of fireworks shot into the sky. In the general confusion, at least, I began to make headway in my effort to escape, pushing through the crowds at last to reach Charing Cross Road. Bands of drunken men were forming into impromptu search ...

Murder on the Blackboard
I don't see how any drunken maniac could hit him over the head without the lnspector's doing anything about it. ... “I'd like to know how a man can get dead drunk in a cellar without letting the police see him when they search the place twice and without even ... He sells cheap candy, and bootleg fireworks in the summer.

The Frankfurt Files
I would begin my morning commute imagining a Boston Pops performance with a spectacular fireworks display on the Esplanade. ... with my friend who acts like a drunken pirate by shooting bottle rockets out of his arse; nor would I partake in an evening fireworks celebration. ... Much to my chagrin, the search lasted a couple of hours, only to end with me being in a near fit of rage The 4th in Frankfurt 119.

When I Am King (Volume II), Volume 2
But drunk driving is not what I wanted to write about today. I wanted to talk about ... I have a full program of carny variety acts. Now, I simply need management to hold it all together as I travel the globe in search of even newer and more exciting ...

Search for Drunken Fireworks

Only on audio! A brand-new, never-before-published Stephen King short story unavailable in any other format!

Alden McCausland and his mother are what they call “accident rich”; thanks to an unexpected life-insurance policy payout and a winning Big Maine Millions scratcher, Alden and his Ma are able to spend their summers down by Lake Abenaki, idly drinking their days away in a three-room cabin with an old dock and a lick of a beach.

Across the lake, they can see what “real rich” looks like: the Massimo family’s Twelve Pines Camp, the big white mansion with guest house and tennis court that Alden’s Ma says is paid for by “ill-gotten gains” courtesy of Massimo Construction. When Alden’s holiday-weekend sparklers and firecrackers set off what over the next few years comes to be known as the Fourth of July Arms Race, he learns how far he and the Massimos will go to win an annual neighborly rivalry—one that lands Alden in the Castle County jail.

Read by beloved Down East storyteller Tim Sample—praised by Stephen King for his “wit and talent and good-heartedness”—Drunken Fireworks makes for explosive audio listening. Search for Drunken Fireworks

Be Frank With Me
A sparkling talent makes her fiction debut with this infectious novel that combines the charming pluck of Eloise, the poignant psychological quirks of The Curious Incident of the Dog in the Night-Time and the page-turning spirit of ...

Revival
Their bond becomes a pact beyond even the Devil’s devising, and Jamie discovers that revival has many meanings. This rich and disturbing novel spans five decades on its way to the most terrifying conclusion Stephen King has ever written.

The Book of Fires
Deeply atmospheric and intimately told from Agnes's perspective, The Book of Fires will appeal to readers of Geraldine Brooks, Sarah Waters, Sheri Holman, and Michel Faber.

The Glass Castle
MORE THAN SEVEN YEARS ON THE NEW YORK TIMES BESTSELLER LIST The first book by the beloved author of the new novel The Silver Star, the extraordinary, one-of-a-kind, “nothing short of spectacular” (Entertainment Weekly) memoir from one ...

The Age of Shiva
But when Meera's reverie comes true, it does not lead to the fairy-tale marriage she imagined.

Nature Noir
A nature book unlike any other, Jordan Fisher Smith's startling account of fourteen years as a park ranger thoroughly dispels our idealized visions of life in the great outdoors.

Gertrude and Claudius
Set before the action begins in Shakespeare's Hamlet, this speculative novel follows the lives of Gertrude and Claudius, King and Queen of Denmark, as they wend their way towards adultery and treachery to ascend the throne.

The Satanic Verses
The explosion of a jetliner over India triggers an Apocalyptic battle that sweeps across the subcontinent. Reprint.

Blood Meridian
"The fulfilled renown of Moby-Dick and of As I Lay Dying is augmented by Blood Meridian, since Cormac McCarthy is the worthy disciple both of Melville and Faulkner," writes esteemed literary scholar Harold Bloom in his Introduction to the ...

Peter the Great
This is the definitive short biography of Russia’s dramatic, appealing, and unconventional Tsar Peter the Great.

Teaching Stephen King
Drunken Fireworks. New York: Simon & Schuster Audio, 2015. Audiobook. . “FAQs.” StephenKing.com. ... Entertainment Weekly 1096 (2010): 20. Academic Search Complete. Web. 22 June 2015. . “Introduction.” 'Salem's Lot.

Challenged
Falling in with a line of gear grinding taxis, I gazed in Wonderama at an entirely different sort of Candy Cane Lane. There were street corner puppeteers, discount fireworks stands, drunken American sailors in search of easy holiday cheer, ...

Frank Leslie's Pleasant Hours, Volume 7
... home on foot through the streets, which were crowded with drunken people, discharging fireworks and behaving riotously. ... passed hastily to the opposite door, which she was startled to see closed; still more so to find it barred and locked.

Chatterbox
... which were crowded with drunken people, discharging fireworks and behaving •• riotously. ... clock chimed ten o'clock as she passed hastily to the opposite door, which she was startled to see closed ; still more so to find it barred and locked.

A Study Guide for George Kaufman/Moss Hart's "You Can't Take It with You"
But everything goes laughably awry as the drunken actress arises from the sofa, Kolenkhov seizes upon Mr. Kirby in an ... They search the house, and when they find the “munitions” (Paul's fireworks) in the basement they arrest everyone in the ...

Introduction to Policing and Police Powers
... (r) prohibition/failure to comply regarding fireworks regulations/making false statements (s 11 of the Fireworks Act 2003). ... This will occur, for instance, where a drunken person has been taken to a police station and, on sobering up, is given a fixed penalty ... drunk, or drunk and disorderly, in a public place (see Chapter 7).27 POLICE POWERS OF ENTRY AND SEARCH OF PREMISES, AND SEIZURE.

A Man Lies Dreaming
... of fireworks shot into the sky. In the general confusion, at least, I began to make headway in my effort to escape, pushing through the crowds at last to reach Charing Cross Road. Bands of drunken men were forming into impromptu search ...

Murder on the Blackboard
I don't see how any drunken maniac could hit him over the head without the lnspector's doing anything about it. ... “I'd like to know how a man can get dead drunk in a cellar without letting the police see him when they search the place twice and without even ... He sells cheap candy, and bootleg fireworks in the summer.

The Frankfurt Files
I would begin my morning commute imagining a Boston Pops performance with a spectacular fireworks display on the Esplanade. ... with my friend who acts like a drunken pirate by shooting bottle rockets out of his arse; nor would I partake in an evening fireworks celebration. ... Much to my chagrin, the search lasted a couple of hours, only to end with me being in a near fit of rage The 4th in Frankfurt 119.

When I Am King (Volume II), Volume 2
But drunk driving is not what I wanted to write about today. I wanted to talk about ... I have a full program of carny variety acts. Now, I simply need management to hold it all together as I travel the globe in search of even newer and more exciting ...